EVOLVING AS A RUNNER: AGE CONSIDERATIONS, EVENT FOCUS DISTANCE | Sage Running Tips Vo2maxProductions

physiological changes as we age, runner's age considerations, types of training and event focus shift.
SUBSCRIBE: https://www.youtube.com/user/Vo2maxPr...
TRAINING PLANS: https://www.sagerunning.com
SUPPORT ON PATREON: https://www.patreon.com/SageRunning
FOLLOW ON SOCIAL MEDIA:
Facebook: https://www.facebook.com/SAGE-Running...
Twitter: https://twitter.com/SageCanaday
Instagram: https://www.instagram.com/sagecanaday...

EVOLVING AS A RUNNER: AGE CONSIDERATIONS, EVENT FOCUS DISTANCE | Sage Running Tips
708 Likes	708 Dislikes
19,653 views views	140,749 followers
Sports	Upload TimePublished on 30 Mar 2018